Restore353
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Marathon Training

MARATHON TRAINING

Whether you are a novice or advanced marathon runner, proper marathon training strongly influences a runner’s overall performance.  Restore353 provides a specialized marathon training program focused on injury prevention and maintenance; strength and endurance; balance and flexibility; proper breathing techniques; and muscle release.  Our team works diligently with each individual to evaluate and strategize training needs create their optimum training program.

Specialized Services include: 

  • Customized training programs
  • Pilates, yoga, and body conditioning for runners
  • Massage therapy
  • Warm Bamboo technique
  • Running-related injury rehabilitation
  • General nutrition guidance for the runner