Whether you are a novice or advanced marathon runner, proper marathon training strongly influences a runner’s overall performance. Restore353 provides a specialized marathon training program focused on injury prevention and maintenance; strength and endurance; balance and flexibility; proper breathing techniques; and muscle release. Our team works diligently with each individual to evaluate and strategize training needs create their optimum training program.
Specialized Services include:
- Customized training programs
- Pilates, yoga, and body conditioning for runners
- Massage therapy
- Warm Bamboo technique
- Running-related injury rehabilitation
- General nutrition guidance for the runner