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      <image:title>Blog - Summer newsletter 2023 - Make it stand out</image:title>
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      <image:title>Blog - Summer newsletter 2023 - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>A nice way to introduce yourself into pilates is to start with a friend.  At Restore353 we have a duet class where you can bring a friend and work out together.  The duet is a mini circuit class that incorporates the use of the reformer, chair, mat and tower so you can experience the different apparatus in a relaxed, comfortable setting. If your new to Pilates or just want to work out with a friend, the duet is a good way to go!</image:caption>
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      <image:caption>Photo Credit: ms.akr</image:caption>
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